Emotional Resilience through COVID-19 – Fri, 29 May, 12 – 1 p.m.
NTUC is pleased to invite FWA Members to a Webinar on Emotional Resistance through COVID-19.
The COVID-19 Circuit Breaker has been a double-edged sword, providing opportunities for bonding among families, acquiring new skills and hobbies and taking a step back from the hustle-and-bustle, while also being a source of stress and anxiety for others who have struggled with routines getting disrupted, juggling between work and family commitments and job uncertainty and insecurity.
In this talk, Sue Anne Nummela*, from the Association of Psychotherapists and Counsellors Singapore (APACS), will share tips on how to:
- Identify if you are emotionally vulnerable
- Balance emotional wellness between work and family
- Boost your emotional resilience
Date: 29 May (Fri)
Time: 12:00 - 1:00 pm
Registration closes on 28 May 2020. Limited slots available!
Sue Anne Nummela is a licensed Psychologist and Marriage Family Therapist in Adelphi Psych Medicine Clinic. She is also a Certified EMDR therapist which is a therapy that enables people to heal from emotional distress resulting from trauma or adverse life experiences. Sue Anne enjoys supporting her clients in the journey to find joy in life, feel secure, connect, love and flourish.