FWA WEIMPACT AND IFC ASIA PACIFIC WOMEN’S NETWORK A DYNAMIC HUDDLE: GETTING TO HAPPY, 7 June 2022, 12.30pm- 1.30pm

              

The FWA Women Empowered Impact (WEimpact) pillar, in collaboration with IFC Asia Pacific Women’s Network, is pleased to host an interactive lunchtime session spotlighting the importance of self-care and simple steps to taking care of our well-being.

 

Bombarded by round-the-clock demands from our personal and professional lives, mindfulness or happiness seems out of reach. A study conducted by the Institute of Mental Health in 2020 observed that 8.7% of the surveyed population in Singapore met the criteria for clinical depression while 9.4% met the criteria for anxiety. It is, therefore, imperative that one learns to pause, take stock, and prioritise our well-being to achieve a more satisfying life!

 

In this session, join us to learn from our speaker, Shireena Shroff Manchharam, a certified life coach and weekly wellness columnist of Tatler Singapore, who will share simple and practical tips that we can adopt in our daily routines to kickstart our quest toward a positive and happier state.

07 June 2022
 
12:30pm-01:30pm
HYBRID: IFC Singapore Office (IFC staff only) and ZOOM
  • Members Only Event
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  • ✪ Member's Fee: $0.00